Skip to content

Tag: Sams club food

Explore our comprehensive collection of health articles in this category.

How Many Calories Are in a Sam's Wrap? A Comprehensive Guide

5 min read
A Sam's Club Cafe Sun Dried Tomato Turkey Wrap contains an estimated 16 grams of fat and 18 grams of protein, but the calorie count for a 'Sam's wrap' is far from universal. The specific wrap, its size, and the generous fillings play a crucial role in determining its total nutritional value, with some variations exceeding 600 calories.

What are the ingredients in Sam's Club hummus?

1 min read
According to the official Sam's Club website, the classic Member's Mark hummus contains steamed chickpeas, water, sesame tahini, and sunflower oil as its primary ingredients. This article breaks down exactly what are the ingredients in Sam's Club hummus, exploring the full lists for various flavors offered under the Member's Mark brand.