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Tag: Sandwich carbs

Explore our comprehensive collection of health articles in this category.

How many carbs are in a french dip?

2 min read
Did you know the carbohydrate count of a French dip can swing wildly, with some versions containing over double the carbs of others? Discover exactly how many carbs are in a french dip and what factors cause this huge variation.

Is a McChicken High in Carbs? A Nutritional Breakdown

4 min read
According to McDonald's official nutritional information, a standard McChicken sandwich contains 38-39 grams of total carbohydrates. Given that a typical low-carb diet may restrict daily intake to 50-100 grams, this single menu item can be considered relatively high in carbohydrates for those watching their intake.

Nutrition Guide: How many carbs are in a white panini?

4 min read
A standard 100-gram portion of a white panini roll can contain approximately 47 to 49 grams of carbohydrates, though the total varies by brand and size. Understanding **how many carbs are in a white panini?** is the first step toward making a balanced dietary choice.

Demystifying the Diet: How Many Carbs Are in a Beef and Cheddar Sandwich?

3 min read
According to nutritional data, a single fast-food classic beef and cheddar sandwich can contain around 45 grams of carbohydrates. This figure can vary significantly based on the sandwich's size, ingredients, and preparation methods, which is why understanding **how many carbs are in a beef and cheddar sandwich?** is crucial for managing your dietary intake. This article explores the carb content across different types of beef and cheddar sandwiches and offers tips for more health-conscious choices.

How many carbs are in a small Jersey Mike's sub?

4 min read
A mini #7 Turkey and Provolone sub on white bread at Jersey Mike's contains 55 grams of total carbohydrates. The exact carb count for a small Jersey Mike's sub depends heavily on the specific sandwich fillings and the type of bread used, making it essential for health-conscious diners to understand the nutritional variations.