How much protein is in 30g of sattu?
•
3 min read
According to nutritional data, 100 grams of sattu contains approximately 20 to 25 grams of protein, making it an excellent plant-based source. This translates to about 6 to 7.5 grams of high-quality protein available in a standard 30g serving of sattu, a traditional flour made from roasted Bengal gram.
