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Tag: Saturated fat in indian food

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Is there a lot of fat in Indian takeaway? The facts revealed

4 min read
According to a 2013 study by Safefood, a single average Indian takeaway meal can contain up to 188% of an adult's guideline daily amount for total fat. So, is there a lot of fat in Indian takeaway? The answer is often yes, but it heavily depends on your specific order.