Tag: Sausage brands

Not all sausages are created equal when it comes to the ketogenic diet, with many popular brands containing hidden carbs from fillers and added sugar. Finding out what brand of sausages are keto-friendly is crucial for maintaining your low-carb, high-fat lifestyle, as the right choice can provide an excellent source of protein and fat without derailing your progress. This guide will help you navigate the options and choose wisely.

Processed meats containing nitrates are classified as a carcinogen, according to the World Health Organization. This raises the question of what smoked sausage is nitrate free.

According to the U.S. Food and Drug Administration (FDA), MSG is a 'Generally Recognized As Safe' (GRAS) food additive, yet some individuals prefer to avoid it for personal dietary reasons or sensitivities. This has led to a growing demand for transparency in food labeling, especially concerning common processed items like sausage.

Over 70% of store-bought breakfast sausages contain hidden carbs from fillers or added sugar, so choosing wisely is crucial for a successful ketogenic diet. Discovering what breakfast sausage is good for keto involves careful label reading to avoid ingredients that can sabotage ketosis.