Tag: Sausage patty nutrition

According to the official Jimmy Dean website, a single fully cooked original pork sausage patty contains 8 grams of protein. This makes the popular breakfast item a simple way to add a moderate amount of protein to your morning meal. However, the specific protein amount can vary depending on the product, as the turkey variety offers a different nutritional profile.

According to USDA data, a 3 oz cooked, pan-fried, reduced-fat pork sausage patty contains approximately 227 calories. However, the total calorie count for a 3 oz pork sausage patty can vary significantly depending on its fat content, seasoning, and cooking method. This article breaks down the nutritional facts and helps you understand the factors that influence the final calorie count.

A Sausage McMuffin without the bun, which consists of only the sausage and cheese, has approximately 240 calories, according to MyNetDiary. Ordering this quick breakfast item sans bun is a popular choice for those looking to significantly reduce carbohydrates and overall calories from their meal.