Are Pancakes Healthy for Dinner? The Nutritional Facts
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4 min read
Did you know a standard medium pancake, made with refined flour and sugar, contains minimal fiber and protein, often leading to a rapid rise in blood sugar? This begs the question: are pancakes healthy for dinner? The answer depends entirely on how you prepare them and what you pair them with, offering a chance to turn a carb-heavy treat into a balanced meal.