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Tag: Science backed

Explore our comprehensive collection of health articles in this category.

Will I Lose Hair From Creatine? The Science Behind the Myth

3 min read
According to research published in the *Journal of the International Society of Sports Nutrition*, recent studies provide strong evidence that creatine does not negatively impact scalp hair health. The question, 'Will I lose hair from creatine?' has been a persistent myth in the fitness community, fueled by a single, small-scale study decades ago.

Is Emergen-C Actually Effective? Separating Facts from Fizz

4 min read
Despite the popular belief that high-dose vitamin C can prevent the common cold, regular Emergen-C supplementation does not appear to prevent colds in the general population. This raises a critical question for many consumers: Is Emergen-C actually effective beyond a slight reduction in symptom duration for some? The answer lies in the nuanced science behind its key ingredients versus the brand's well-established marketing.

Understanding the Nutrition Diet Market: Why is Thorne so popular?

4 min read
According to the company, Thorne is trusted by over 47,000 healthcare professionals and numerous elite sports teams, validating the core reason: Why is Thorne so popular?. Its esteemed reputation is built on a strong foundation of quality, efficacy, and unwavering transparency in the crowded nutritional supplement market.