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Tag: Scones

Explore our comprehensive collection of health articles in this category.

How to make diabetic friendly scones?

3 min read
Many people with diabetes believe desserts are off-limits, but with smart swaps, they can still enjoy delicious treats. Learning how to make diabetic friendly scones involves replacing high-sugar and high-carb ingredients with healthier alternatives that won't cause blood sugar spikes.

Do Scones Have a Lot of Sugar in Them? An In-Depth Look

2 min read
According to a Food Standards Agency report, the average scone from a coffee shop can contain up to 20g of sugar. The simple question, 'Do scones have a lot of sugar in them?' is more complex than it appears, with the sugar content varying widely depending on the recipe, size, and additional ingredients.

Are Scones Healthier Than Muffins? A Complete Nutritional Breakdown

5 min read
According to research from the Food Standards Agency, the size of a scone can vary dramatically, with some containing up to 756 calories. This stark statistic highlights why the question of "Are scones healthier than muffins?" isn't as simple as it seems, with the answer depending heavily on the ingredients, preparation, and portion size of both baked goods.

Are Scones High in Sugar? A Nutritional Deep Dive

6 min read
According to a 2018 survey by the Food Standards Agency in Northern Ireland, the average scone from a high street coffee shop contains around 20 grams of sugar, equivalent to five sugar cubes. So, are scones high in sugar? The answer is nuanced and depends largely on the specific ingredients and preparation methods used, as well as portion size.

Are Scones Healthy for You? A Complete Nutritional Breakdown

4 min read
According to a 2018 survey by the Food Standards Agency, the average scone from a coffee shop contained over 400 kcal, nearly a fifth of a female's recommended daily intake. This statistic begs the question: are scones healthy for you? The answer depends heavily on the ingredients, portion size, and toppings used.

How Much Should You Eat at Afternoon Tea?

2 min read
First introduced in 1840 to bridge the gap between lunch and a late dinner, the tradition of afternoon tea was never meant to be a full meal, so knowing how much should you eat at afternoon tea is key to a perfectly balanced experience.

Can I eat scones before a colonoscopy?

4 min read
Over 50% of poor bowel preparations are due to dietary non-compliance, making your food choices critical. When asking, 'can I eat scones before a colonoscopy?', the simple answer depends on the type of scone and the timing, with most versions and times being off-limits.

What Does High Tea Contain? The Traditional vs. Modern Menu

7 min read
Dating back to the 18th century, high tea was a substantial evening meal for the working class. While modern interpretations have blurred the lines, a traditional high tea contained hearty, savory dishes accompanied by tea. This guide explores the authentic components and how they differ from the popular afternoon tea.

Which Bread is Good for Tea? The Ultimate Guide to Perfect Pairings

5 min read
While there are more than 20,000 varieties of bread worldwide, not all are created equal when paired with a hot beverage. Finding which bread is good for tea is a delightful culinary journey that can transform your simple tea time into a truly memorable experience, depending on the tea's flavor profile and your personal preference.