Is There Anything Bad About Eating Fish?
                                
                                
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                                    7 min read                                
                            
                                While fish is praised for its high-quality protein and beneficial omega-3 fatty acids, there are also well-documented risks associated with its consumption, including exposure to environmental pollutants. Understanding these potential downsides is crucial for making informed dietary choices and balancing the widely-known health benefits with the often-overlooked concerns about eating fish.