How Much Protein Is in a Flying Dutchman? A Deep Dive into In-N-Out's Secret Menu Item
                                
                                
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                                    5 min read                                
                            
                                With approximately 30 grams of protein, the Flying Dutchman is a popular In-N-Out menu hack for meat lovers and those following low-carb dietary plans. For individuals watching their macros, understanding exactly how much protein is in a Flying Dutchman is crucial for making informed food choices.