Tag: Semolina pancake

A medium-sized (40g) plain suji cheela can contain as few as 62.4 calories, according to some nutrition trackers. This detailed guide explains how many calories are in 1 suji cheela and explores the key factors, such as ingredients and preparation methods, that influence its total nutritional value.

According to nutritional data, a single medium-sized (40g) suji chilla contains around 1.5 to 2 grams of protein, making the total protein in 2 suji chilla approximately 3 to 4 grams, depending on the recipe. However, this amount can vary significantly based on additional ingredients like yogurt or vegetables.

According to nutritional data, a single medium-sized suji chilla can contain as few as 62 calories, but this can vary significantly based on ingredients and preparation. To understand how many calories are in 2 suji chilla, it's essential to analyze the recipe's components and cooking methods. This information helps in managing your dietary intake while still enjoying this delicious Indian breakfast.