What to eat when you lost taste and smell?: A Comprehensive Guide
                                
                                
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                                    4 min read                                
                            
                                With up to 70% of what we perceive as "taste" actually coming from our sense of smell, losing these senses can be extremely challenging and demotivating. Here is a practical guide on **what to eat when you lost taste and smell?**, providing strategies to make food enjoyable and ensure proper nutrition during this difficult time.