Tag: Sensory needs

According to Freudian theory, oral fixation is a compulsion to have something in the mouth and can manifest as chewing gum, smoking, or overeating. Instead of resorting to unhealthy habits, a variety of delicious and healthy snacks can provide the necessary sensory input to satisfy this common urge.

According to a meta-analysis involving over 6,400 individuals, a strong correlation exists between pica—the compulsion to eat non-food items—and micronutrient deficiencies, particularly iron and zinc. This unusual behavior, known as amylophagia when the craving is for starch, can signal an important underlying health concern that should be addressed.

According to neurodivergent-affirming resources like Liv Label Free, eating is a multisensory experience that can be a form of stimming, or self-stimulatory behavior. The repetitive action of chewing or seeking specific tastes and textures provides sensory input that helps regulate the nervous system, especially for those with autism or ADHD.

According to a systematic review, individuals reporting pica were 2.4 times more likely to be anemic. Managing this condition involves a comprehensive approach, including identifying and addressing nutritional deficiencies to help satisfy pica cravings safely and effectively.