Tag: Shellfish safety

Clams are a powerhouse of essential nutrients, with a single 3-ounce serving providing a significant portion of the daily recommended intake for protein, vitamins, and minerals. This makes the question of "are clams good or bad for you" an important one for those seeking to enhance their diet with a healthy protein source.

According to the CDC, contaminated shellfish are a known source of marine toxin-based food poisoning, highlighting that a primary concern among the downsides of eating mussels is the accumulation of toxins. As filter feeders, these shellfish can harbor harmful bacteria, viruses, and natural toxins from their environment, posing a risk to consumers if not sourced and prepared correctly.

A recent study found a global increase in parasitic infections linked to raw fish consumption, confirming that is eating raw seafood bad for you is a valid health concern. Consuming raw or undercooked seafood carries inherent risks, but understanding them is key to making informed dining choices.

People with hemochromatosis face a heightened risk of infection from bacteria found in raw shellfish. This makes proper preparation critical, but many wonder, can I eat cooked shrimp if I have iron overload? The answer lies in understanding both bacterial safety and shrimp's specific iron content.

According to recent studies, filter-feeding bivalves, including scallops, accumulate microplastics at levels three to five times higher than many other marine animals. The critical question for consumers is: are scallops high in microplastics, and what does this mean for seafood safety?

While an old adage suggests eating mussels only in months with an 'R,' modern farming and refrigeration mean this delicious seafood is now available and safe to enjoy year-round. Today, the 'best time' often comes down to flavor preference rather than safety concerns.

A single 120-gram serving of mussels provides an incredible 980% of the recommended daily allowance of vitamin B12, making them a true nutritional powerhouse. Is eating mussels healthy for you? The short answer is yes; these small shellfish are packed with nutrients that can offer significant health advantages.

A study conducted by researchers assessing heavy metals in New Zealand molluscs found that green-lipped mussels had an average mercury level of just 0.09 µg/g. This low level is a frequent talking point, leading many to question: do green-lipped mussels contain mercury? The short answer is yes, they do, but the critical context lies in the very low concentrations.

According to the FDA, healthy adults should consume two to three servings of seafood, totaling 8 to 12 ounces per week. This includes scallops, and the goal is to maximize nutritional benefits and reduce potential risks.

According to the CDC, there are an estimated 80,000 cases of vibriosis annually in the U.S., with 52,000 caused by contaminated food, often shellfish like shrimp. While shrimp is a highly popular and nutritious food, it carries significant risks for food poisoning, particularly when consumed raw or improperly handled. Understanding these risks and following proper preparation is critical for safe consumption.