Is Sherbet More Healthier Than Ice Cream? Decoding the Frozen Treat Debate
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4 min read
A standard 1/2 cup serving of vanilla ice cream can contain 230 calories and 13 grams of fat, while the same amount of sherbet has about 130 calories and significantly less fat. But is sherbet more healthier than ice cream when you consider all factors? This article provides a comprehensive nutritional breakdown to help you decide.