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Tag: Shivratri

Explore our comprehensive collection of health articles in this category.

Can I drink coffee during Shivratri fast? The definitive guide

4 min read
The rules for religious fasts like Shivratri can vary significantly based on the type of fast observed. If you're wondering, "Can I drink coffee during Shivratri fast?", the answer depends heavily on your personal vow, family tradition, and interpretation of traditional guidelines.

Can I eat dry fruits in Shivratri fast? Your definitive guide to vrat-friendly options

4 min read
According to Hindu tradition, observing a *phalahar* fast allows for the consumption of fruits and nuts, which confirms that you can indeed eat dry fruits in Shivratri fast. This practice provides devotees with sustained energy and nutrition throughout the day of spiritual observance. Dry fruits are considered a key part of the fast for many, helping to maintain strength and focus.

Understanding Which Foods to Avoid During Shivratri Vrat

4 min read
For millions of devotees, observing the Shivratri vrat is a sacred tradition of purifying the body and mind. To maintain the sanctity of the fast, certain dietary rules must be followed, making it crucial to understand exactly which foods to avoid during Shivratri vrat.

Which Fruits are Allowed in Shivratri Fasting?

4 min read
Devotees of Lord Shiva often observe a strict fast on Mahashivratri, with many opting for a diet primarily consisting of fruits. Understanding which fruits are allowed in Shivratri is essential for those observing a 'phalahar' fast, a practice centered on consuming only fruits, dry fruits, and specific beverages.