Tag: Shrimp shumai

A single piece of pork shumai typically contains around 58 to 59 calories. However, the total calorie count for a serving of shumai dumplings can vary significantly depending on the filling, preparation method, and size. This comprehensive guide explores the nutritional content of various types of shumai to provide a clearer picture of their caloric impact.

While calorie counts vary significantly based on ingredients and preparation, 6 pieces of shumai can contain anywhere from 150 to over 250 calories. This popular dim sum item is a delicious and diverse dish, with different versions offering a wide range of nutritional profiles. Understanding the factors that influence the calorie count is key to fitting it into your dietary goals.