What are the side effects of taking saffron?
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4 min read
Small quantities of saffron used in cooking are generally safe for most healthy adults, but research shows that taking large doses or using it for prolonged periods can cause adverse effects. This powerful spice, derived from the Crocus sativus flower, is known for its antioxidant properties and medicinal uses, but its safety profile is dependent on dosage and individual health status.
