Tag: Silica benefits

According to scientific research, certain natural mineral waters are rich in silica, a trace mineral that supports collagen formation, hair and nail strength, and detoxification. Understanding what bottled water has silica in it can help you make an informed choice for your wellness.

Made from the fossilized remains of ancient aquatic diatoms, food-grade diatomaceous earth is composed of over 80% silica and has become a popular dietary supplement for various wellness goals. Many people seek the potential benefits of consuming diatomaceous earth, particularly for gut and bone health, alongside its purifying properties.

Sourced from the slopes of the Mauna Loa volcano in Hawaii, Waiakea water's journey through thousands of feet of porous lava rock purifies and enriches it with natural minerals. This unique process is a key reason why is Waiakea water so good, offering a smooth taste and naturally alkaline pH that sets it apart from other bottled brands.

Silica is the third most abundant trace mineral in the human body, with the highest concentrations found within connective tissues like bones, skin, and cartilage. So, what does silica do for the body? This essential mineral is crucial for synthesizing and stabilizing the body's connective tissues, providing strength and flexibility.

A review published in *The Journal of Nutrition, Health & Aging* found that a higher intake of dietary silicon was associated with greater bone mineral density in men and premenopausal women. While often overlooked, this trace mineral is crucial for the body's structural integrity, so what are silica pills good for and how can they help?

Sand is primarily composed of silicon dioxide, a chemically inert compound that the human body cannot break down or absorb. This solid mineral offers no energy, vitamins, or nutritional benefit, answering the question of does sand have nutritional value? in the negative.

Silica, also known as silicon dioxide, is a natural compound made of silicon and oxygen, two of the most common elements in the Earth's crust. In supplements, silica can either be an active ingredient for health benefits or a non-active anti-caking agent.

While the inhalation of crystalline silica dust is a severe occupational hazard that causes irreversible lung disease, orally consumed silica supplements have a completely different chemical and safety profile. This distinction is crucial for anyone considering daily supplementation for health benefits related to hair, skin, and nails.

Hailed from a remote Pacific island over 1,600 miles from the nearest continent, FIJI Water's unique journey begins with equatorial trade winds. The resulting product has gained a global reputation for purity and taste, prompting many to wonder: what is good about Fiji water, and is its premium price justified?

Horsetail (Equisetum arvense), a fern-like plant that has existed for over 250 million years, is one of the richest plant-based sources of the mineral silica. Ancient Greeks and Romans used this herb for various medicinal purposes, including to stop bleeding and heal wounds, before its modern popularity for boosting hair, skin, and bone health. The benefits of drinking horsetail tea today are most associated with its high silica and antioxidant content.