Tag: Snack showdown

According to a 2023 survey, Goldfish are the most popular cracker among Gen Z consumers, sparking a fresh debate on what's better, Cheez-Its or Goldfish. While both are beloved cheese crackers, their distinct differences in flavor, texture, and other factors make this an ongoing, highly-spirited comparison.

According to the USDA, a 1-ounce serving of baked corn tortilla chips contains approximately 120mg of sodium, while some plain plantain chips can have as low as 30mg. So, what is healthier, corn chips or plantain chips? The answer is nuanced, depending heavily on their preparation and overall nutritional profile, but plantain chips often hold a slight edge in key areas.

Chester Cheetah is the official mascot for both Frito-Lay's Cheetos and Chester's Snacks, which causes a lot of consumer confusion. This is one of the main reasons many people question: are Chesters and Cheetos the same, or are they two different products?.

While most popcorn sold in stores is made from yellow kernels, the debate over white versus yellow popcorn has been a long-standing one among snack enthusiasts. Though both are whole-grain, fiber-rich treats, their differences in taste and texture can dramatically alter your snacking experience.

With an average serving of traditional beef jerky containing significantly more protein and fewer calories than a similar portion of potato chips, the nutritional differences are striking. The question is: **is beef jerky better for you than chips**, and what are the specific nutritional details you need to know to make the best choice?

According to USDA data, a single cup of air-popped popcorn contains only about 6 grams of carbohydrates, while a standard 1-ounce serving of plain potato chips has around 15 grams. So, when asking what has less carbs, potato chips or popcorn, the clear winner is plain, air-popped popcorn.

One ounce of plain pork rinds contains zero carbohydrates, a stark contrast to potato chips which are typically high in carbs. This major nutritional difference prompts the question: Are pork rinds healthier for you than potato chips, and what does the rest of the nutritional profile reveal?

According to one study, a standard serving of potato chips could potentially contain more total fat and calories than an equivalent portion of vanilla ice cream, challenging the common perception that salty snacks are a 'lighter' option. In the ultimate snack showdown, the question of 'are crisps healthier than ice cream?' is not as simple as it seems and requires a deeper look into their nutritional profiles.