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Tag: Snack showdown

Explore our comprehensive collection of health articles in this category.

What's better, Cheez-Its or Goldfish?

4 min read
According to a 2023 survey, Goldfish are the most popular cracker among Gen Z consumers, sparking a fresh debate on what's better, Cheez-Its or Goldfish. While both are beloved cheese crackers, their distinct differences in flavor, texture, and other factors make this an ongoing, highly-spirited comparison.

Is healthier, corn chips or plantain chips? A complete snack showdown

2 min read
According to the USDA, a 1-ounce serving of baked corn tortilla chips contains approximately 120mg of sodium, while some plain plantain chips can have as low as 30mg. So, what is healthier, corn chips or plantain chips? The answer is nuanced, depending heavily on their preparation and overall nutritional profile, but plantain chips often hold a slight edge in key areas.

What is Better, White or Yellow Popcorn?

3 min read
While most popcorn sold in stores is made from yellow kernels, the debate over white versus yellow popcorn has been a long-standing one among snack enthusiasts. Though both are whole-grain, fiber-rich treats, their differences in taste and texture can dramatically alter your snacking experience.

Which Has Less Carbs: Potato Chips or Popcorn?

4 min read
According to USDA data, a single cup of air-popped popcorn contains only about 6 grams of carbohydrates, while a standard 1-ounce serving of plain potato chips has around 15 grams. So, when asking what has less carbs, potato chips or popcorn, the clear winner is plain, air-popped popcorn.

Are Pork Rinds Healthier for You Than Potato Chips?

4 min read
One ounce of plain pork rinds contains zero carbohydrates, a stark contrast to potato chips which are typically high in carbs. This major nutritional difference prompts the question: Are pork rinds healthier for you than potato chips, and what does the rest of the nutritional profile reveal?

Are Crisps Healthier Than Ice Cream? The Ultimate Snack Showdown

2 min read
According to one study, a standard serving of potato chips could potentially contain more total fat and calories than an equivalent portion of vanilla ice cream, challenging the common perception that salty snacks are a 'lighter' option. In the ultimate snack showdown, the question of 'are crisps healthier than ice cream?' is not as simple as it seems and requires a deeper look into their nutritional profiles.