Tag: Soy milk brands

Despite the rise of newer alternatives like oat and almond milk, market data from 2024 shows that soy milk production and sales continue to grow steadily, especially in the Asia-Pacific region. This confirms that soy milk is still very much in production and remains a popular dairy alternative worldwide.

According to the Soy Connection, soy milk is the only plant-based milk recommended by the Dietary Guidelines for Americans to help meet nutrient needs from dairy. A key reason for this is fortification, where manufacturers add essential vitamins and minerals, like calcium and vitamin D, to mimic or surpass the nutritional profile of dairy. For those avoiding dairy or following a vegan diet, knowing what brands offer fortified soy milk is crucial for maintaining a balanced intake of key nutrients.

According to a 2023 infographic from Soy Connection, soy milk protein quality is comparable to animal-based protein because it provides all nine essential amino acids. For those looking to maximize their protein intake, the question becomes: what brand of soy milk has the most protein? This guide breaks down the contenders and helps you find the best option for your dietary needs.

According to Monash University research, not all soy milk is created equal when it comes to the low FODMAP diet. Knowing which brand of soy milk is low FODMAP depends entirely on its ingredients, specifically whether it is made from soy protein or whole soybeans.

According to nutritional data, unsweetened soy milk typically contains less than 1 gram of naturally occurring sugar per cup, with 0 grams of added sugars. Many people seeking to reduce their sugar intake or follow a vegan diet often wonder: is there an unsweetened soy milk? The answer is a definitive yes, and it is available from numerous brands in most major grocery stores and online retailers.

According to nutritional experts, not all soy milks are created equal, with many brands containing excessive added sugars and stabilizers. When trying to determine which brand is the healthiest soy milk, the key is to look for simple, organic, unsweetened products with minimal processing.