Tag: Spd

Sensory-based food aversion is a valid and complex issue for many, not just children. In fact, it's estimated that children with autism are five times more likely to have mealtime challenges related to extreme food selectivity. If you're wondering "why am I so sensitive to food textures?" the answer involves a blend of neurological, psychological, and physiological factors.

Occupational therapists and parents commonly use sensory diets, often misunderstood as a food regimen, to help individuals with Sensory Processing Disorder (SPD) regulate their sensory systems. This tailored approach involves a series of physical activities and sensory inputs rather than controlling specific food intake, though diet can support overall neurological function.

According to studies, nutrient deficiencies can affect neurological health and may contribute to sensory processing challenges. For families navigating sensory sensitivities, understanding what vitamins are good for sensory processing disorder can offer a complementary path toward supporting brain function and overall well-being.

According to research, individuals with sensory processing disorder (SPD) often have higher nutritional needs due to limited food intake caused by sensory sensitivities. This guide addresses **what foods are good for sensory processing disorder** and provides strategies to help create more successful and nourishing mealtimes for both children and adults.