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Tag: Spice mixes

Explore our comprehensive collection of health articles in this category.

Is Curry Mix Healthy? A Deep Dive into Spices and Additives

4 min read
According to nutrition experts, a significant benefit of curry powder is its ability to add flavor without excess salt, promoting lower sodium intake in meals. However, the overall healthiness of a curry mix depends on its ingredients, varying greatly between homemade spice blends and store-bought varieties that may contain preservatives or high sodium.

Is There Gluten in Biryani? A Guide to Hidden Dangers

4 min read
Over 50% of Indian cuisine is naturally gluten-free, relying heavily on rice and lentils. But for those with celiac disease or gluten sensitivity, the complex layering and spice blends of biryani raise a critical question: is there gluten in biryani? The answer is nuanced and requires a careful look at ingredients and preparation.