Tag: Starbucks matcha

According to Starbucks' own nutritional information for a Grande Matcha Latte prior to 2025, one drink contained over 30 grams of sugar, highlighting a key concern for those wondering: Is green matcha from Starbucks healthy?

According to Starbucks, a Grande Iced Matcha Latte contains approximately 65 milligrams of caffeine, and adding lavender syrup or foam to this base will maintain a similar caffeine level. This floral and earthy drink provides a distinct and milder buzz compared to a standard espresso shot.

Starbucks' standard matcha latte is known for its high sugar content, but smart customizations can transform it into a healthier choice. This guide explains exactly how to make Starbucks matcha healthy with simple substitutions and ordering tips.

Pure matcha powder contains virtually no sugar, but a pre-sweetened cafe matcha latte can pack a whopping 32 grams of added sugar. The total sugar content in a matcha latte can vary dramatically depending on where it is prepared and the ingredients used.

According to the official Starbucks nutritional information, a standard Matcha Latte contains milk, classic syrup, and matcha powder. While many assume the green powder is pure tea, the Starbucks matcha blend is actually a pre-sweetened mix of ground green tea and sugar. This crucial detail significantly impacts the flavor, sweetness level, and health profile of the popular beverage.

In early 2025, a significant change was implemented to Starbucks' matcha recipe in the U.S., sparking conversations about its health implications. The old blend was notoriously sugar-laden, but the new, unsweetened powder offers a different nutritional profile, raising the question: Is Starbucks matcha healthy now?

As of early 2025, Starbucks has officially switched from a pre-sweetened matcha powder blend to a pure, unsweetened one, confirmed by multiple sources and official company information. This has left many asking: **is the Starbucks matcha unsweetened now?** The short answer is that the powder itself is, but the final beverage is still sweetened by default unless you specify otherwise.

As of early 2025, Starbucks officially changed its recipe, switching from a pre-sweetened matcha powder to an unsweetened one. This was a significant update, as many customers had long expressed concern over the high sugar content of the original blend.

A Grande hot matcha latte from Starbucks made with 2% milk contains 220 calories, with 29g of sugar. Here is how to reduce calories in a Starbucks matcha latte while keeping the great taste and vibrant color.

As of early 2025, Starbucks has transitioned to using an unsweetened matcha powder, a significant change from their famously sugar-laden original mix. This shift means that yes, you can get a matcha drink without sugar, but you must be specific when ordering, as baristas add Classic Syrup by default to replicate the old flavor profile.