Tag: Steakhouse

According to research published by the Center for Science in the Public Interest, restaurant meals can contain half a day's worth of calories in a single dish, but with some strategic choices, you can navigate the menu at Outback Steakhouse without derailing your diet. Choosing the right grilled proteins and simple vegetable sides is key to maintaining your health goals.

Only about 2-3% of a cow's total weight is the tenderloin, the muscle that contains filet mignon. But is filet mignon the psoas muscle? This delicate cut is, in fact, derived from the psoas major, the tender muscle running along the animal's spine.

Many popular hibachi meals, particularly with fried rice, can contain over 1,500 milligrams of sodium in a single serving, nearly a full day's recommended allowance. Understanding how much sodium is in hibachi is crucial for managing your intake while still enjoying the flavors of this popular Japanese cuisine.

Texas Roadhouse's official allergen guide explicitly warns that cross-contact with allergens could occur in their scratch-based kitchen, so nothing is guaranteed 100% gluten-free. However, many delicious gluten-free options at Texas Roadhouse exist with proper ordering and clear communication with your server. This guide will walk you through the menu to help you make informed choices.

According to beef experts, a standard US filet mignon portion typically weighs around 8 ounces and measures between 1.5 and 2 inches thick. However, how much does an average filet weigh can vary significantly based on the restaurant, butcher, and consumer preference.

According to nutrition data, the USDA Choice 8oz sirloin at Texas Roadhouse contains 61 grams of protein. This makes it a robust option for anyone looking to increase their protein intake, but it's important to consider the full nutritional profile of the steak and any accompaniments.

A 2022 meta-analysis found that for those with Type 2 Diabetes, a very-low-carbohydrate ketogenic diet more effectively reduces body weight and improves glucose control compared to other diets. Staying on track with your keto plan, even at a high-end restaurant, is not only possible but can also be a delicious and rewarding experience.

While a single Fish 'N Chips entree at Sizzler can pack nearly 950 calories, the overall healthiness of your meal depends on careful choices. It’s a restaurant that presents a nutritional paradox: an expansive salad bar full of fresh veggies alongside indulgent, high-calorie grilled and fried options.

According to nutrition experts, grilled, leaner cuts of meat and seafood are among the best choices when dining out. This principle applies perfectly to Logan's Roadhouse, where it is possible to enjoy a satisfying and healthy meal with strategic ordering.

According to official Miller and Carter allergen menus, the onion loaf is clearly marked as both vegan and gluten-free. For those with coeliac disease or gluten sensitivity, this popular steakhouse side dish is a safe and delicious option, prepared with strict protocols in place to minimize allergen cross-contact.