Tag: String cheese nutrition

A single serving of typical mozzarella string cheese contains approximately 6 grams of total fat, with more than half coming from saturated fat. This means that while it is not a pure fat source, a significant portion of its calories and mass are indeed derived from fat, making the question "Is string cheese considered a fat?" more nuanced than a simple yes or no.

According to USDA data, a standard 1-ounce serving of part-skim mozzarella string cheese contains approximately 7 grams of protein. This makes it an excellent and convenient snack for boosting your daily protein intake, which is essential for muscle repair and satiety.

One single stick of part-skim mozzarella string cheese contains approximately 80 calories, 6 grams of protein, and about 15-20% of the daily recommended calcium. Given these numbers, is a cheese stick unhealthy, or does it offer more benefits than drawbacks? The answer depends on several factors, including the type of cheese, portion size, and the context of your overall diet.

According to nutrition data, a single 28-gram serving of part-skim string cheese contains approximately 85 calories and 6.7 grams of protein. So, is string cheese healthy or unhealthy, and how does it fit into a balanced diet plan?

According to nutrition data, a single 1-ounce stick of part-skim mozzarella string cheese contains approximately 6-8 grams of protein and around 20% of the recommended daily allowance for calcium. This makes it a surprisingly nutrient-dense and satisfying snack option for people of all ages.

According to several cheese manufacturers, a single one-ounce stick of string cheese typically provides between 6 and 8 grams of protein. This makes string cheese a convenient and satisfying snack, offering a substantial dose of protein in a portable package.

According to manufacturers like Sargento, a single cheese string provides around 6 to 7 grams of protein per serving. This makes the convenient and fun-to-eat snack a surprisingly good source of protein for a quick energy boost.

Galbani offers several types of cheese sticks, with the exact calorie count varying by product. For instance, a single Galbani Part Skim Mozzarella String Cheese stick contains 80 calories, while a Whole Milk Mozzarella stick has 90 calories. The calorie count is an important factor when including these convenient snacks in your daily diet.

According to nutritional databases, a typical 1-ounce stick of string cheese contains between 15 and 20 milligrams of cholesterol. This article provides a comprehensive overview of how much cholesterol is in string cheese and its place within a balanced, heart-conscious diet.

According to the USDA, a standard serving of part-skim mozzarella string cheese contains significantly less fat than its full-fat counterparts. Whether for a lunchbox or a quick bite, knowing what string cheese is low in fat is key for health-conscious snackers looking to reduce their saturated fat intake without sacrificing flavor.