Tag: String hoppers calories

According to nutritional data, a single medium piece of plain idiyappam contains approximately 55-80 calories, with the total count increasing significantly based on accompanying curries or coconut milk. Understanding how many calories are there in Idiyappam is key for managing a healthy diet and making informed meal choices.

One medium-sized, plain steamed idiyappam can contain as few as 55 calories, according to some reports. Knowing how many calories are in 1 Idiyappam is essential for dietary planning, but the total count is heavily influenced by portion size and any added ingredients.

According to nutrition data, a 100g serving of plain string hoppers contains an average of 125 to 130 calories. However, the total calories are significantly influenced by the cooking method, ingredients, and the accompaniments they are served with, offering a versatile yet simple base for a healthy meal.