Tag: Subway fresh fit

According to the American Heart Association, it is possible to find heart-healthy options at fast-food restaurants, and Subway was the first to receive its Heart Check Certification for several Fresh Fit items. Finding the healthiest thing at Subway, however, depends heavily on your specific nutritional goals, as customization is key.

According to nutrition data, the Veggie Delite sub is one of the lowest-calorie sandwiches available, making it a strong contender for what is the healthiest sandwich to get at Subway. However, the 'healthiest' choice often depends on your personal dietary goals and smart customization.