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Tag: Sweet pastry

Explore our comprehensive collection of health articles in this category.

How much sugar is in a chocolate chip cannoli?

4 min read
A single cannoli from a commercial bakery can contain up to 40 grams of total sugars. The wide range of sugar content, heavily influenced by size and recipe, makes understanding exactly how much sugar is in a chocolate chip cannoli important for those monitoring their intake.

How many calories are in an apple Danish?

4 min read
According to nutrition data, a typical 70-gram serving of a commercial apple Danish can contain around 263 calories, but this can vary widely. The question of how many calories are in an apple Danish depends heavily on its size, recipe, and toppings. This article explores the nutritional details behind this popular pastry.

Understanding How Many Calories Are in a Flakie

3 min read
According to Vachon's official website, a single Passion Flakie contains approximately 230 to 250 calories, depending on the specific flavor. This detailed breakdown explores the nutritional value and helps you understand how many calories are in a flakie.

Nutrition Diet: How many calories are in a bolo bun? A detailed breakdown

4 min read
While its name 'pineapple bun' suggests a tropical fruit, the popular Hong Kong-style pastry known as a bolo bun typically contains no pineapple and is, in fact, quite high in calories due to its rich, buttery crust. So, *how many calories are in a bolo bun?* The answer can vary significantly based on ingredients and preparation, often ranging from 300 to over 400 calories per bun.