Tag: Takeaway calories

According to various nutritional analyses, the calorie count for a single serving of rogan josh can range from under 400 to over 700 calories, demonstrating a wide variation depending on its preparation. Understanding this range is key for anyone trying to manage their diet while enjoying this classic Indian dish. This guide delves into the factors that influence the final calorie tally.

An average takeaway order of fish and chips can contain over 861 calories, challenging its reputation as a lighter fast-food option. Knowing how many calories are in a regular order of fish and chips can help you make more informed dietary choices. However, this number is not fixed and varies wildly depending on several factors.

While Indian butter chicken can range from 400-600 calories per serving, the calorie content of its Chinese-Malaysian counterpart, known as Lai Yao Kei, can differ substantially, especially in deep-fried takeaway versions. The exact number depends heavily on the cooking method and ingredients used.

According to nutritional data, a medium-sized serving of a takeaway chicken and sweetcorn soup can contain between 150 and over 300 calories, a range that depends heavily on the chef's specific recipe and preparation method. While often considered a light starter, the exact calorie count can vary dramatically. Knowing precisely how many calories are in a Chinese takeaway chicken and sweetcorn soup is crucial for making informed dietary choices.

According to nutritional data from commercial ready-meals, a single serving of chicken bhuna with pilau rice can contain upwards of 587 calories, though this can vary significantly depending on the ingredients and portion size. The exact calorie count is influenced by whether the meal is homemade, from a restaurant, or a store-bought version.

Depending on the recipe and ingredients, a single portion of chicken madras can contain between 200 and over 500 calories. The precise number of calories in madras curry varies significantly based on factors like the main protein, amount of oil, and whether it's homemade or a restaurant takeaway.

The number of calories in a Chinese takeaway chop suey can vary dramatically based on the ingredients, portion size, and preparation method. While some homemade recipes boast as few as 167 calories per cup, a large takeaway portion can contain significantly more, potentially exceeding 600 calories when including higher-fat meats and sauces.

According to a study reported by the BBC, an average Indian takeaway meal contains around 55.5g of total fat, significantly exceeding recommended daily allowances. Understanding how much fat is in Indian takeaway is crucial for making healthier choices without sacrificing the rich flavors of this popular cuisine.

A single Indian takeaway garlic naan can contain a surprising number of calories, with some estimates reaching over 750 kcal for a larger portion. The exact count for how many calories are in an Indian takeaway garlic naan is not fixed, as it depends heavily on the size and amount of oil or butter used by the restaurant.

According to research from Ulster University, a single average takeaway peshwari naan can contain around 748 calories and a staggering 168% of the daily allowance for saturated fat. The number of calories in a full peshwari naan can vary dramatically depending on the size, ingredients, and preparation method.