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Tag: Tap water

Explore our comprehensive collection of health articles in this category.

What's the Best Water to Drink for Health and Hydration?

6 min read
Globally, 2.2 billion people do not have access to safely managed drinking water services. For many others, a question of choice remains: what's the best water to drink? The answer involves balancing factors like purity, mineral content, and personal preference, from economical tap water to specialized alkaline options.

Which Type of Water Is the Best for You?

8 min read
According to the World Health Organization and UNICEF, over 2.1 billion people still lack access to safely managed drinking water. While access to safe water is a global issue, for those with choices, the question remains: which type of water is the best for you? This guide breaks down the pros and cons of common water types to help you decide.

Is it okay to eat ice from tap water?

6 min read
According to the World Health Organization, at least 1.7 billion people use a contaminated drinking water source. This stark statistic highlights why many people question, "Is it okay to eat ice from tap water?" The answer is not a simple yes or no, as it depends heavily on the quality of your local water supply and the presence of harmful contaminants. Freezing does not kill all germs, but rather puts them into a dormant state, preserving any impurities present in the water.

Is the calcium in tap water good for you? A comprehensive guide

4 min read
Hard water, which is high in minerals like calcium and magnesium, can contribute a measurable percentage of an adult's daily calcium requirements. This fact challenges the common misconception that the 'limescale' in tap water is exclusively a household nuisance rather than a source of potential nutritional benefit.

Is Filtered Water Actually Better for You?

4 min read
According to the World Health Organization, 73% of the global population used a safely managed drinking-water service in 2022, but that doesn't mean it's free of all contaminants. So, is filtered water actually better? Many people believe so, citing improved taste, safety, and health benefits, but the answer depends on your specific tap water quality and the type of filter used.

Unveiling the Truth: What Type of Water Has the Most Nutrients?

4 min read
According to the USDA Nutrient Data Library, drinking water typically provides less than 1% of the average daily mineral requirement, with the vast majority coming from food. So, what type of water has the most nutrients, and does this tiny percentage make a significant difference to your overall health? This article explores the different types of water and their mineral content.

How Much is One Small Cup of Water? Unpacking Volume, Cost, and More

4 min read
Did you know that a standard U.S. measuring cup holds approximately 240 milliliters, but drinking glasses vary widely in capacity, from 200 to over 350 milliliters? How much is one small cup of water, therefore, depends heavily on whether you are following a recipe or simply drinking from a non-standard vessel.

Does Lemon Make Tap Water Alkaline? The Surprising Truth

4 min read
Despite widespread belief, adding lemon to water does not make it alkaline; in fact, the citrus fruit's high citric acid content makes the water more acidic. This common misconception often stems from misunderstanding how our bodies metabolize food versus the immediate chemical reaction in a glass.