Tag: Tart cherry juice risks

According to the National Capitol Poison Center, side effects from tart cherry juice are rare, but potential issues like gastrointestinal upset can occur. It is important to understand what the side effects of Montmorency tart cherry juice are to safely incorporate it into your diet, especially if you have pre-existing health conditions.

While celebrated for its anti-inflammatory properties, research from medical professionals indicates that consuming tart cherry juice can lead to gastrointestinal distress and affect blood sugar levels, especially when overconsumed. This article explores **what are the negatives of tart cherry juice** so you can make an informed dietary decision.

According to the National Institutes of Health, cherries, including the tart variety, are a healthy source of antioxidants and fiber. However, consuming large quantities of tart cherries, especially in concentrated forms, can cause negative side effects, including gastrointestinal distress and drug interactions.