Tag: Tennis

In 2011, Novak Djokovic had one of the greatest tennis seasons ever, winning three Grand Slams and achieving the number one ranking shortly after completely overhauling what he ate. This remarkable career shift was famously enabled by his discovery of a severe intolerance to gluten and dairy, leading many to ask what kind of diet is Djokovic on today.

According to the U.S. National Academies of Sciences, Engineering, and Medicine, athletes like tennis players should focus on a diet rich in carbohydrates and electrolytes to maintain energy and hydration during intense, prolonged activity. Given the stop-and-start, high-intensity nature of tennis, choosing the right fruit is a powerful, natural way to fuel your body and maximize your performance on the court.

In 2010, tennis champion Novak Djokovic, after discovering a significant food intolerance, completely eliminated bread and other gluten products from his diet, a change that profoundly impacted his career and physical health. So, does Novak Djokovic eat bread today?

According to interviews with sources like *Women's Health*, elite tennis star Coco Gauff doesn't follow an overly strict regimen but emphasizes balance and moderation in her diet. What is Coco Gauff's diet and how does it fuel her on-court success while still allowing for personal enjoyment?

In 2022, viral footage of Novak Djokovic's physiotherapist covertly mixing a drink led to global speculation about a 'magic potion' fueling his performance. The mystery, however, has since been solved, revealing a carefully formulated hydration supplement line named SILA.

According to vendors, the standard portion of strawberries and cream served at Wimbledon contains 10 fresh, Grade 1 English strawberries. This precise quantity has been a consistent aspect of the iconic dessert for many years, despite recent price adjustments.

During the 2025 Australian Open, players consumed a staggering 200kg of bananas, highlighting this fruit's integral role in a top tennis player's on-court nutrition strategy. This seemingly simple snack provides a powerful combination of carbohydrates, potassium, and vitamins essential for maintaining peak performance during gruelling, multi-hour matches.

Since 2016, Novak Djokovic has publicly stated that his diet is entirely plant-based, marking a definitive shift from earlier phases that included some fish. This dietary transformation followed a 2010 diagnosis of gluten and dairy intolerance, which significantly impacted his health and on-court endurance.

In a 2019 interview, Novak Djokovic stated he follows a plant-based diet but does not like the "vegan" label due to potential misinterpretations. Many have since wondered, is Novak Djokovic a vegetarian? This article explores his dietary choices and lifestyle.

In 2011, tennis icon Venus Williams was diagnosed with Sjögren's syndrome, an autoimmune disease that caused severe fatigue and joint pain, threatening her illustrious career. This profound health challenge is the primary reason **why did Venus Williams go vegan**, adopting a plant-based diet to manage her symptoms and reclaim her vitality.