Tag: Tiger woods diet

In 2019, Tiger Woods revealed he eats up to seven smaller meals a day to maintain his weight, as he struggles to keep it up during heavy training and competition. This dedicated approach provides significant insight into what does Tiger Woods like to eat and how his diet fuels his career.

During physically demanding tournaments, Tiger Woods has been known to lose three to four pounds per event. To combat this energy depletion and maintain focus, the golf legend has developed a strategic eating plan for what he eats on the golf course, consisting of small, frequent snacks.