Tag: Tomato calories

A single medium-sized tomato contains only about 22 calories, making it a very low-energy-density food. While the calorie count is minimal, understanding exactly how much energy is in one tomato reveals a nutrient-dense food packed with health benefits.

A 100-gram serving of raw tomatoes contains a mere 18 to 20 calories, establishing them as a low-calorie food. When prepared correctly, roasted tomatoes are not high in calories and remain a very healthy and flavorful addition to any meal.

A 100-gram serving of raw tomatoes contains only around 18 calories, while the same amount of raw onions has approximately 40 calories. These low-calorie figures highlight why they are staples in healthy eating and weight management strategies.

The calorie count for avocado toast with tomatoes can vary significantly, ranging from 175 to over 300 calories per serving depending on ingredients. This popular breakfast and brunch dish is a customizable canvas, with key factors like the type of bread, amount of avocado, and additional toppings dramatically influencing its final nutritional profile.

A medium-sized raw tomato contains approximately 22 calories. This confirms that while they are a healthy dietary staple, the answer to the question 'Do tomatoes have 0 calories?' is no, despite their exceptionally low-calorie content.

Raw plum tomatoes are remarkably low in calories, containing approximately 18 to 20 calories per 100 grams, making them an excellent choice for a healthy diet. This guide breaks down the full nutritional profile of plum tomatoes to show you how this versatile fruit can benefit your health.

Tomatoes are composed of about 95% water, making them a remarkably low-calorie food. For those tracking their dietary intake, understanding how many calories are in 250 grams of tomatoes is an essential piece of information for meal planning and overall health.

According to nutritional data, a single large beefsteak tomato (approximately 182 grams) contains just 33 calories. This makes them a remarkably low-calorie and hydrating food option, perfect for boosting any meal without adding excessive energy. But how many calories are in one large beefsteak tomato specifically, and what other vital nutrients does it provide?

A 100-gram serving of medley tomatoes, which are a mix of small, flavorful tomato varieties, contains approximately 18 to 25 calories, making them a very low-calorie and nutrient-dense snack. This makes them an excellent and versatile addition to any healthy diet plan, offering a burst of flavor with minimal caloric impact.

According to the USDA, a standard 1-cup serving of chopped or sliced red, ripe, raw tomatoes contains approximately 32 calories. This low-calorie count, combined with a high water and fiber content, makes tomatoes an excellent choice for a healthy diet and weight management.