Tag: Tortilla nutritional value

According to the USDA, a standard 8-inch white flour tortilla contains approximately 25 grams of carbohydrates. Understanding how many carbs are in an 8-inch tortilla shell is crucial for anyone monitoring their macronutrient intake, whether for weight management or dietary preferences. This guide breaks down the carb content and compares different types of tortillas to help you make informed choices.

According to nutritional data from various food brands, a standard 10-inch flour tortilla contains approximately 190 to 210 calories. This makes it a significant, but manageable, component of meals like burritos and wraps for those who are counting calories. The exact amount can vary based on brand, ingredients, and thickness.