Tag: Travel sickness

Approximately one-third of people worldwide are highly susceptible to motion sickness, an unpleasant condition causing nausea, dizziness, and a general feeling of unease during travel. While medication is an option, many travelers prefer to use natural remedies, with specific fruits offering effective relief.

Affecting a significant portion of travelers, motion sickness can turn an enjoyable journey into a miserable ordeal marked by nausea and dizziness. While over-the-counter medications are available, many people seek natural alternatives, including specific vitamins, to combat this sensory conflict.

According to research, up to 80% of sea travelers experience seasickness, a form of motion sickness characterized by nausea and vomiting. A specific double-blind study found that a particular intake of vitamin C significantly reduced symptoms in seasick volunteers, suggesting a potential link.

According to a systematic review involving over 2,600 subjects, supplementation with dried ginger powder showed significant improvement in nausea and vomiting related to both motion sickness and early pregnancy. This suggests that ginger is not merely a folk remedy but has a solid scientific basis for its anti-nausea effects.

Over 80% of modern barley sugar drops no longer contain any actual barley in their recipe, despite the name. The simple, golden-hued hard candies known as barley sugar drops are typically made from a combination of basic ingredients: sugar, glucose syrup, flavoring, and sometimes a colorant.

According to the CDC, jetlag symptoms like fatigue and headaches often appear within 12 hours of crossing three or more time zones. A lesser-known but equally common symptom is a suppressed appetite, leaving many travelers to wonder: does jetlag make you not hungry? The answer lies in the deep connection between your body's internal clock and its digestive system.

A popular travel tip and remedy for morning sickness often involves sucking on a boiled sweet or barley sugar. This long-standing tradition is rooted in anecdotal evidence, but it begs the question: does barley sugar help nausea, and if so, what is the science behind this simple confectionery?

According to a 2017 study on jet lag's effect on hunger hormones, travel across multiple time zones can disrupt the body's natural hunger cues. This physiological response, combined with the stress of a new environment and altered routine, often leads to a suppressed appetite for many travelers.

According to anecdotal reports from cruise ship staff and frequent travelers, green apples have long been considered a secret weapon for alleviating seasickness. But how much of this is folk wisdom, and what does the science say about using this common fruit to combat that dreaded queasy feeling during travel?

According to a 2013 study, certain dietary patterns and foods can increase the risk and severity of nausea during travel. This guide explores what not to eat if you have motion sickness, providing actionable advice to help you manage symptoms and enjoy a smoother journey.