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Tag: Turkey breast

Explore our comprehensive collection of health articles in this category.

What is the leanest white meat?

2 min read
According to the U.S. Department of Agriculture (USDA), skinless chicken breast is one of the leanest cuts available, offering a significant amount of protein with minimal fat. But is it definitively the leanest white meat of all, or are there other contenders like certain types of fish or turkey that are even leaner? This guide explores the nutritional facts behind the most popular white meat options.

What is the healthiest meat to eat for lunch?

4 min read
According to the American Heart Association, incorporating high-quality, lean protein sources like fish and poultry into your diet can support heart health. This brings up a critical question for many who pack their midday meal: what is the healthiest meat to eat for lunch? The answer depends on your specific nutritional needs and health objectives.

Is Hillshire Farms Turkey Processed? A Detailed Look at Deli Meat

4 min read
According to the Environmental Working Group (EWG), some Hillshire Farm turkey products are classified as having "moderate processing concerns" due to additives and the manufacturing process. This provides a strong indication that, despite claims of being "minimally processed," most Hillshire Farms turkey products do undergo a notable level of processing.

How Many Calories Are in 2 Thick Slices of Turkey?

4 min read
According to nutrition data, two thick slices of turkey can contain anywhere from 60 to over 100 calories, depending on the specific cut and brand. This wide range is a key factor to consider when adding this popular sandwich meat to your diet. Understanding the different variables that influence the caloric and nutritional content is crucial for informed dietary planning.

Which lunchmeat has the lowest sodium?

4 min read
According to the CDC, Americans consume an average of 3,300 mg of sodium daily, far exceeding the recommended limit, with a significant portion coming from processed foods like deli meats. Choosing the lunchmeat with the lowest sodium is key for those monitoring salt intake.

Is Turkey Meat High in Protein? A Complete Nutritional Breakdown

4 min read
According to the USDA, a 3-ounce (85g) serving of cooked turkey breast contains an impressive 25 grams of protein, confirming that turkey meat is indeed high in protein. This makes it a popular choice for health-conscious individuals and those looking to build muscle or manage their weight.

Which meat has the lowest saturated fat content?

3 min read
According to the American Heart Association, replacing high-saturated-fat foods with lean protein sources can significantly reduce cholesterol levels and heart disease risk. For those watching their intake, a key question is: which meat has the lowest saturated fat content? The answer lies in choosing specific cuts of poultry, seafood, and even some red meats.

What are the ingredients in Dietz and Watson deli turkey?

5 min read
Over 7 billion pounds of turkey are consumed in the United States annually, but for deli meat, the ingredients vary significantly by brand and product type. This article breaks down exactly what are the ingredients in Dietz and Watson deli turkey, focusing on popular varieties like Oven Roasted, Homestyle, and Smoked turkey, to give you a clear picture of what you're eating.