Can You Take Two Types of Collagen at the Same Time?
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3 min read
According to scientific research, the human body is composed of over 28 different types of collagen, but types I, II, and III are the most prevalent. This diversity has led to a common question: can you take two types of collagen at the same time? The short answer is yes, and for many people, combining different collagen types can offer a more comprehensive range of benefits.