Tag: Uncured turkey bacon

According to the Centers for Disease Control and Prevention (CDC), around 48 million people get food poisoning each year in the United States. This underscores why proper preparation is vital, and the question of whether you can eat uncured turkey bacon without cooking it is a critical food safety concern.

Despite the common belief that 'uncured' means less processed or lower in sodium, many products, including turkey bacon, still contain significant salt levels. The label 'uncured' can be misleading, as these products are preserved using natural nitrates from sources like celery powder, alongside generous amounts of salt for flavoring and preservation. This means you should always check the nutrition label, as uncured turkey bacon can indeed be surprisingly high in sodium.

According to nutritional data from various brands, a standard serving of uncured turkey bacon can range from one to two slices. Deciphering what a serving of uncured turkey bacon actually consists of can be more complex than simply reading the package, as manufacturers use different portion sizes and the term 'uncured' itself requires clarification.

Despite common misconceptions, turkey bacon is not fat free; it is a processed meat product that, while generally lower in fat than pork bacon, still contains significant amounts of both total fat and saturated fat. It’s a popular substitute, but understanding its nutritional profile is key to making informed dietary decisions.

According to the National Cancer Institute, some nitrosamines—formed from nitrites—are shown to cause cancer in animals and may increase risk in humans, raising concerns about processed meats. So, is Jennie O' turkey bacon nitrate free? A closer look at the ingredients reveals it's more complex than a simple 'yes' or 'no' answer.