Is There a Healthy Version of Caramel?
                                
                                
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                                    4 min read                                
                            
                                According to nutrition research, dates, a key ingredient in many healthier caramel alternatives, provide a source of fiber, antioxidants, and essential minerals like potassium. For those with a persistent sweet tooth, this offers a promising way to enjoy a rich, caramel-like flavor with added nutritional benefits.