Tag: Vegan custard

Approximately 68% of the world's population has some form of lactose malabsorption, making traditional dairy-based desserts like custard a potential source of discomfort. So, can you eat custard if you're lactose intolerant? While classic custard is not suitable, you can easily create or find delicious alternatives that are completely free of lactose.

Did you know that Bird's custard was invented in 1837 for a woman with an egg allergy? This classic British dessert staple, and its distinctive yellow colour, is not what most people would consider "traditional" egg-based custard, but rather a simple-to-make, cornflour-based alternative.

According to a recent study, plant-based food and beverage sales grew significantly, reflecting a wider demand for dairy-free products. This surge in popularity means finding dairy free custard is now easier than ever, with numerous delicious and creamy options available both in stores and online.

According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), an estimated 68% of the world's population has lactose malabsorption. This makes the question 'Is there a lactose-free custard?' a very common and important one for many dessert lovers. The good news is that there are many delicious and creamy options available today, both ready-made and for home cooks.

Alfred Bird originally created custard powder in 1837 for his wife, who had an egg allergy, making it egg-free from its inception. This historical detail is key to understanding the vegan status of the powder itself: is Bird's custard powder vegan? Yes, it is, as its ingredients are entirely plant-based.

According to a 2024 report by Plant Based News, the vegan dessert market is projected to reach $5.8 billion by 2030, showing significant growth in dairy-free options. This surge in popularity means more choices than ever when deciding which custard is vegan.

A study in the *Healthy Food Guide* found that commercial custards can contain around 40% more sugar than their homemade counterparts. This stark difference highlights the importance of understanding **what are the ingredients in custard cream**, particularly when considering its role in a balanced nutrition diet.