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Tag: Vegan dairy

Explore our comprehensive collection of health articles in this category.

What do vegans replace dairy with? A comprehensive guide

4 min read
According to a 2022 survey, the global dairy alternatives market was valued at $26.1 billion, demonstrating the huge demand for products that replace dairy. For many, the prospect of giving up milk, cheese, and yogurt can seem daunting, but today's market offers an incredible variety of plant-based options that make the switch effortless and delicious.

How Long to Soak Cashews to Activate for Optimal Creaminess and Digestion

4 min read
Raw cashews contain phytic acid and enzyme inhibitors that can hinder nutrient absorption and make them difficult to digest. Soaking neutralizes these compounds, making cashews gentler on the stomach while also softening them significantly for use in creamy plant-based recipes. The optimal soaking time depends entirely on your recipe and urgency.

Is Vegan Dairy Better for You? A Complete Nutritional Breakdown

4 min read
With an estimated 75% of the global population experiencing lactose intolerance, many are turning to alternatives. This has fueled a surge in the popularity of vegan dairy products, but the question remains: is vegan dairy better for you than traditional dairy? We dive deep into the science behind this growing trend.

Why are Vegans Against Milking Cows?

4 min read
Over 99% of farmed animals in the US live on factory farms, a statistic that highlights the industrial scale of animal agriculture. Many people wonder why are vegans against milking cows, a practice often perceived as harmless, but the reality involves complex ethical considerations surrounding the dairy industry's processes.

What Nuts Are Most Similar to Cashews for Flavor and Texture?

4 min read
Did you know that cashews are technically drupe seeds, not true nuts, but are prized for their mild flavor and distinct creamy texture? For those seeking a delicious alternative for dietary or culinary reasons, it can be challenging to find a perfect match. The quest for what nuts are most similar to cashews often depends on the specific qualities you value most, such as texture, flavor, or price.

What is animal free milk? A guide to cowless dairy proteins

3 min read
Over 90% of dairy consumption is tied to animal products, but a new technology is revolutionizing the industry with a sustainable alternative. Animal-free milk is a dairy product created from microflora, such as yeast, that produce identical milk proteins through a process known as precision fermentation. This approach offers a cowless, lactose-free, and cholesterol-free way to enjoy real dairy ingredients.

What Dairy Does Not Have Cow's Milk?

4 min read
According to the Food Intolerance Network, lactose intolerance affects about 44% of Americans, and many people also have a cow's milk protein allergy. For those with dietary restrictions or specific preferences, navigating the dairy aisle can be challenging, but understanding what dairy does not have cow's milk opens up a world of culinary and nutritional possibilities.