Tag: Wafer thin ham

A slice of ham can vary dramatically in weight, with some store-bought 'wafer-thin' slices weighing as little as 13-15 grams, while a medium, hand-cut slice can be up to 70 grams. The thickness, cut, and brand are all significant factors that influence how many grams a slice of ham contains, making a single universal answer impossible.

According to the World Health Organization's International Agency for Research on Cancer, processed meats like ham are classified as a Group 1 carcinogen. With this in mind, is wafer thin cooked ham a good choice, or does its convenience hide significant health concerns?

Three slices of wafer-thin ham typically contain around 20-30 calories, but this can vary depending on the brand. While known for being low in calories and fat, it's essential to look at the broader nutritional context of processed meats to make informed dietary choices.

While the exact calorie count varies between specific products, Aldi’s Ashfields Wafer Thin British Cooked Ham typically contains around 107 to 118 calories per 100g. This detailed guide breaks down the different varieties of Aldi wafer thin ham, covering calorie counts per slice and per 100g, along with other key nutritional insights.

According to typical nutrition data, a single 16-gram slice of wafer thin honey roast ham contains approximately 19 calories. This low-calorie figure is appealing for many on a diet, but it's important to understand the full nutritional profile of this processed meat, including its protein, fat, and notably, sodium content.

Two slices of wafer thin ham typically contain between 19 and 30 calories, but this can vary significantly by brand due to slice thickness and added ingredients. Understanding **how many calories are in 2 slices of wafer thin ham** is essential for managing your dietary intake and making informed food choices.

One slice of wafer thin ham typically contains between 10 and 17 calories, but the exact amount can vary depending on the brand and thickness. Understanding this variation is key for those monitoring their caloric intake, as different products and slice sizes have varying nutritional profiles.