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Tag: Waist to hip ratio

Explore our comprehensive collection of health articles in this category.

What is the waist to hip ratio for Marilyn Monroe?

6 min read
Despite popular modern myths suggesting she was plus-sized, sources from her era, including dressmakers and biographers, reveal Marilyn Monroe had a naturally stunning hourglass figure. This article explores the truth about what is the waist to hip ratio for Marilyn Monroe, her measurements, and how her proportions were perceived then versus now.

What is the formula for waist-to-hip ratio?

3 min read
According to the World Health Organization (WHO), abdominal obesity is defined as a waist-to-hip ratio (WHR) above 0.90 for men and 0.85 for women. So, what is the formula for waist-to-hip ratio and why is this simple calculation so significant for assessing overall health risks?

What are anthropometric measurements in nutritional assessment?

6 min read
According to the World Health Organization (WHO), anthropometric measurements are widely used to assess nutritional status and health in both individuals and populations. But what are anthropometric measurements in nutritional assessment, and why are they so crucial for evaluating human health?

How do I measure the waist-to-hip ratio?

4 min read
According to a study published in *JAMA Network Open*, a person's waist-to-hip ratio (WHR) may be a better predictor of future chronic health issues than Body Mass Index (BMI). Learn how do I measure the waist-to-hip ratio with our straightforward guide to get a clearer picture of your body's fat distribution and potential health risks.

The Crucial Significance of Body Fat Distribution for Health

6 min read
Genetic factors account for a significant portion of an individual's body fat distribution, ranging from 22% to 61%. Understanding the significance of body fat distribution is critical because not all fat is created equal, and where it is stored can dramatically influence your metabolic and cardiovascular health.

How to Interpret Anthropometric Measurements for Health Assessment

1 min read
According to the World Health Organization (WHO), anthropometric measurements are a universal, inexpensive, and non-invasive technique for assessing human body size, proportion, and composition. These physical measurements provide crucial insights into an individual's health and nutritional status, from infancy through adulthood.

What is a good body mass ratio? Understanding BMI and Beyond

4 min read
According to the World Health Organization (WHO), a normal Body Mass Index (BMI), which is a common proxy for a body mass ratio, is considered to be between 18.5 and 24.9 kg/m² for adults. This article delves into what constitutes a good body mass ratio and why it's a more complex issue than a single number.