Tag: Water health

The Environmental Protection Agency (EPA) recommends that drinking water maintain a pH between 6.5 and 8.5. Within this safe and ideal range, is 7.2 pH water good, representing a slightly alkaline composition that falls perfectly within recommended guidelines. This article explores the nuances of this water quality measurement.

According to the World Health Organization, long-term consumption of demineralized water from reverse osmosis (RO) systems can pose certain health risks due to mineral loss. This article explores the question, 'is RO water healthy for you?' by examining both the significant purification benefits and potential drawbacks.

According to the World Health Organization (WHO), water with a Total Dissolved Solids (TDS) level between 600 and 900 ppm is rated as only 'fair' in palatability. This places 800 ppm water outside the ideal range, raising important questions about its safety, taste, and overall quality for long-term consumption.

According to the World Health Organization (WHO), the ideal pH range for safe drinking water is between 6.5 and 8.5. This article explores the science behind water's pH level, what's the healthiest pH for water, and the practical implications for your everyday health and hydration.

According to the U.S. National Academies of Sciences, a healthy adult male needs about 15.5 cups of fluids a day, while a female needs 11.5 cups, which includes fluids from food and other beverages. For many people, is 16 glasses of water too much? It may indeed exceed their baseline fluid needs, depending on personal circumstances.

According to the World Health Organization, the recommended pH for drinking water is typically between 6.5 and 8.5. But does consuming water with a higher pH, often marketed as alkaline water, actually provide health benefits, or are there hidden risks to consider?

According to the World Health Organization, while most people get their minerals from food, drinking water can contribute to daily intake. Deciding whether purified water or distilled water is healthier depends largely on your needs, diet, and intended use. While both undergo treatment to remove contaminants, their distinct processes result in key differences in mineral content and taste.

A 2012 study published in *Annals of Otology, Rhinology & Laryngology* found that pH 8.8 alkaline water can irreversibly inactivate pepsin, an enzyme linked to acid reflux. This discovery fueled interest in the potential health benefits of alkaline water and raises the question: is pH 8.8 water good for you for everyone?

Most Americans already consume more than the recommended daily sodium intake, often unaware that adding mineral salt to water can push them over the limit. To safely enhance hydration, it is important to understand the proper ratios and your body's specific needs.

According to water filtration experts, pure reverse osmosis water is not naturally alkaline; in fact, it is typically slightly acidic. We reveal if and how can reverse osmosis water be alkaline, separating this common misconception from the scientific truth for clear hydration.