Tag: Wawa nutrition

According to nutrition tracker FatSecret, a standard Wawa Italian Wrap contains approximately 50 grams of total carbohydrates. This figure is influenced by the specific ingredients used, and customizing your order at Wawa can significantly alter the final carb count of your meal.

According to several nutrition trackers, a single serving of a Wawa chicken bacon ranch quesadilla contains a substantial amount of protein, ranging from 46 to 48 grams depending on the source. This makes it a significant source of protein, but it is important to consider the full macronutrient profile to determine if it fits your dietary goals.

According to nutritional data, a standard Wawa buttered shorti roll contains approximately 490 calories. Understanding how many calories in a buttered shorti roll is key for managing your daily intake, as the final number depends heavily on the specific roll and the amount of butter used.

According to available data, a 24-ounce Wawa Tropical Smoothie can contain up to 125 grams of sugar, which surpasses the recommended daily limit for many people. Although they are enjoyable, Wawa smoothies contain a surprisingly high amount of sugar.

According to nutritional data, a 16 fl. oz. Wawa Gourmet Hot Chocolate made with 2% milk can contain over 50 grams of sugar, a substantial amount for a single beverage. The short answer to whether Wawa hot chocolate has sugar is a definitive yes, but the specific quantity depends heavily on your customization choices.

According to nutritional data, a standard 16 oz Wawa Mixed Berry Smoothie contains 350 calories, with variations existing based on added ingredients and sizing. This guide explores the complete nutritional breakdown, helping you understand how many calories are in a Wawa Berry Blend and how to make healthier choices.

According to official nutritional data, a single Wawa glazed donut contains approximately 260 calories. This popular snack, often an impulse purchase at the counter, carries a significant nutritional profile that may surprise some consumers planning their daily intake. Understanding the full breakdown is key to fitting it into a balanced diet.

According to Wawa's nutritional information, a customized Roasted Chicken Burrito can offer a significant amount of protein, with many options providing well over 30 grams. This protein count, however, depends heavily on whether you choose a classic burrito or a bowl, and what ingredients you add to your customized order.

According to nutritional data, a standard Wawa Breakfast Bagel with regular cream cheese contains approximately 350 calories, though this number can vary depending on your specific customization choices. This popular breakfast item is a significant source of carbohydrates, providing a quick energy boost to start the day.

According to Wawa's official website, their Chicken Caesar Wrap (7.2 oz size) contains 449 calories. This popular item is a favorite for a quick meal, but understanding the full nutritional profile, including fat, protein, and sodium, is essential for informed dietary planning.