Tag: Weight watchers

According to WW members, a single slice of standard restaurant cheese pizza can range from 9 to 13 points, while a piece of homemade, low-point pizza can be as little as 3 to 5 points. The vast difference in point values highlights the importance of understanding the ingredients and portion sizes when indulging in this popular comfort food.

Following a recent update to the Weight Watchers (WW) program, plain, unflavored oats have officially been added to the ZeroPoint foods list for most members. This major change answers the question "Is oatmeal 0 points on WW?" with a clear 'yes'—with some important caveats depending on your specific plan and preparation.

Over 1.5 million people use Weight Watchers each year to help them lose weight, but dining out can be a challenge. Fortunately, with a little know-how, you can still enjoy a satisfying meal at Chipotle without derailing your weight loss goals. The key is understanding which ingredients offer the best point value and how to make smart substitutions.

Gayle King has been a public figure on a transparent and inspiring health journey for years, notably sharing in 2024 that she shed 30 pounds. This transformation has many people curious: what kind of diet is Gayle King on?

Since 2017, WW (formerly Weight Watchers) has expanded its list of ZeroPoint foods to include eggs, making them a cornerstone for many members on specific plans. So, how many WW points are in 2 hard-boiled eggs? For most members on the current WW Points program, two hard-boiled eggs are a satisfying, protein-rich snack that costs zero points.

Air-popped popcorn is a favorite zero-point snack among many Weight Watchers members looking for a satisfying, high-volume food. This guide will explain exactly which popcorn is zero points and how you can prepare a delicious, guilt-free treat without adding points to your daily total.

In a major update announced in December 2024, Weight Watchers added over 150 new ZeroPoint foods to its program, significantly expanding the list of options for members. This expansion offers increased flexibility, allowing members to build satisfying meals with a wider variety of nutritious and filling options, and addresses the question of what are the new zero point foods on WW.

Weight Watchers, now known as WW, features a program where members have a list of hundreds of ZeroPoint foods to enjoy without tracking. So, what exactly are zero point foods and how do they work within this popular weight loss plan? This guide will demystify the concept for you.

According to Weight Watchers, participants on their program have access to hundreds of nutrient-rich foods that do not need to be tracked or measured. The concept of what are 0 point foods on Weight Watchers is a cornerstone of their system, designed to promote healthy habits without constant counting.

According to Weight Watchers (WW), specific varieties of Greek yogurt are on the ZeroPoint food list, which includes hundreds of nutritious options for members to build meals around without tracking. Understanding the precise criteria for what constitutes a zero-point food, however, is crucial for anyone on the program.