Tag: Wellness trends

According to a 2019 survey, consumers are increasingly seeking products with simpler ingredients and fewer artificial additives, indicating a shift toward more conscious consumption. This growing demand for food transparency is a key reason why mindful eating has become popular, as it encourages a deeper awareness of what we consume and how it affects us.

Historically, breast milk has been used as a folk remedy for centuries, with proponents claiming various healing properties. However, modern medical experts are skeptical, and no major health organization endorses the practice for adults due to a lack of evidence for proven health benefits.

While the pH of natural water typically ranges between 6.5 and 8.5, many are exploring ways to create alkaline reduced water at home to achieve potential wellness benefits. This process, which can involve both simple kitchen ingredients and specialized devices, focuses on raising the water's pH and infusing it with molecular hydrogen.

According to the World Health Organization (WHO), the global mean intake of salt is often more than double the recommended daily amount, yet for some, knowing how to use sea salt for drinking in moderation can be a beneficial way to support hydration, digestion, and electrolyte balance. This practice involves specific types of minimally processed salt and controlled consumption to maximize benefits and minimize risks.

Bloom Nutrition was co-founded in 2019 by Mari Llewellyn after she transformed her own life through wellness, and its products have since gained immense traction on social media, especially TikTok. This incredible visibility is a key factor in why Bloom drink is so popular, but a closer look reveals a blend of clever marketing, pleasant taste, and promised wellness benefits that have captivated a wide audience.

After a full night of sleep, your body is naturally in a dehydrated state, having lost fluids through respiration and sweat. This is a prime time to consider why salt first thing in the morning could help, as a small amount of high-quality salt in water can aid cellular rehydration and replenish lost electrolytes.

According to a 2021 article, the chocolate industry can waste as much as 80% of the cacao fruit during processing. A beverage trend leveraging this waste has emerged, prompting many to ask: is chocolate water good for you? The answer depends entirely on whether you're drinking the antioxidant-rich fruit water or a sugary cocoa mixture.

Hailey Bieber brought NAD+ IV therapy into the wellness mainstream after receiving an infusion with Kendall Jenner on an episode of *The Kardashians* in 2022. Her enthusiastic endorsement highlighted a growing trend of using this coenzyme to promote anti-aging and overall health.

According to a 2023 study by Texas Health Resources, a significant 80% of Millennials consider health benefits when selecting foods, a stark contrast to older generations. This finding underscores a generational pivot towards proactive wellness, revealing how a deeper understanding of nutrition drives their food purchasing decisions.

According to reputable medical sources like MedlinePlus, there are only 13 essential vitamins recognized by science, and 'N' is not among them. So, is there any vitamin N, or is this popular health term based on something else entirely? The answer reveals a deeper truth about modern wellness trends.